SO I haven't written an update as of late about my change in eating and working out and stuff. I thought I would make this snappy. I have been sidelined by the exercise thing lately. I kind of sort of spranged and injured my ankle while out with the kids for a hike. Just a word of advice. When four miles in, going downhill, don't put a 35 pound child on your shoulders and then attempt to traverse ice. BAD IDEA.
I'm still doing pretty good with the eating thing. Nothing major to report. Its still good- I'm still full and I'm still happy with my choice. Down a couple of pounds but things have slowed which is natural for me. I ALWAYS lose a ton straight up and then slow down to a pound or two a week. I'm totally fine with that. I still have energy and pep in my step- even if it is a bit of a limp. Oh well- ankles heal.
How are you guys doing with your quests for health? Any roadblocks pop up for you?
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